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Happy Father’s Day!
A few years ago I would have combined this day with a lot of joy, a phone call and happy small celebration with a small present. Truth be told, we don’t get…
Interesting Facts about Milk!
Every year on 1 June, World Milk Day has been observed to bring to our attention the importance of milk as a global food. But what are your thoughts on milk? These days it…
How to Become a Vegetarian
Since its veggie week, let us provide you with a little bit of knowledge on vegetarianism! The term vegetarian can be tricky sometimes, so what does a total vegetarian qualify as? What…
Happy National Spinach Day
The Benefits of Eating Spinach The Importance of Spinach Everyone always talks about how important it is to eat your greens. However, we want to dive into why it is so important.…
How to Celebrate St. Patrick’s Day in style
Our team was feeling a bit sluggish late Friday afternoon when we suddenly started to discuss what we will celebrate this weekend. With St. Patricks day coming up and new student interns…
Fit – Exercises That Make Getting Fit Fun
Exercises That Make Getting Fit Fun Plenty of people try to live a healthy lifestyle, but fall short due to the difficulty it is to keep up with the routine. Getting fit…
How To Not Overindulge During the Holidays
How to Not Overindulge During the Holidays The holidays are known for delicious food! Cakes, cookies, candy, brownies, pies…the list can go on and on! However, many people may end up overeating…
Top 5 Snacks that Taste like Christmas
It’s December, which means that Christmas is fast approaching! What better way to get in the holiday spirit than to eat snacks that remind you of Christmas. With so many sweet treats…
Diabetes Awareness : How to live your life at the fullest when you have diabetes
November is Diabetes awareness month. Millions of people around the world come together to raise awareness of diabetes. So; What exactly is Diabetes and how does it affect us? Diabetes is a chronic,…
Apples for everyday, strawberries for treats: a natural aphrodisiac
What is it about strawberries? Apples are everyday and plain – but strawberries are for treats. The fruit is surely unique in its offer of a taste of luxury. Yet, its humble…