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healthy santa cookies

Staying Healthy During the Holidays

December has arrived, and that means that Christmas is fast approaching. Mulled wine, turkey dinner, gingerbread men and pudding are definitely non-negotiable elements of a Christmas diet, however, uncontrolled Christmas indulgence is…

05 December 2018
Christmas, Health, Holiday, Lifestyle
St. Patrick's Day food

How to Celebrate St. Patrick’s Day in style

Our team was feeling a bit sluggish late Friday afternoon when we suddenly started to discuss what we will celebrate this weekend. With St. Patricks day coming up and new student interns…

16 March 2018
craving, Culture, Festival, hangover, Holiday, Lifestyle, Nutrition, Snacks, St. Patrick's Day

To snack or not to snack?

If this is the question, our answer is YES! We offer you a wide range of healthy and tasty snacks that will make you embrace your cravings without changing your lifestyle.

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